Nanofgoat's Journal, 15 June 2019

Weight 206, blood sugar 210, blood pressure 160/86/79 (low high)
226.0 lb Lost so far: 0 lb.    Still to go: 56.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 June 2019:
235 kcal Fat: 26.04g | Prot: 0.04g | Carb: 0.92g.   Breakfast: Butter Coffee. more...
gaining 1.8 lb a week

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