Weigh In record (no journal entry) for 16 July 2010
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257.5 lb
Lost so far: 28.5 lb.
Still to go: 57.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2010:
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1328 kcal
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Fat: 40.13g | Prot: 65.60g | Carb: 133.10g.
Breakfast: Strawberries, Banana, Muscle Milk Light Powder. Lunch: Muscle Milk Light Powder. Dinner: Thousand Island Salad Dressing, Thousand Island Salad Dressing, Garden Salad, Olive Oil, Olive Oil, Oraginc White Kidney Beans, Portabella Mushrooms, Portabella Mushrooms. more...
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losing 6.4 lb a week
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norvet1's weight history
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