Weigh In record (no journal entry) for 16 June 2019
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172.6 lb
Lost so far: 12.1 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2019:
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1563 kcal
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Fat: 63.15g | Prot: 35.21g | Carb: 216.20g.
Breakfast: Miel, Harry's Beau et Bon Graines et Céréales. Lunch: Carottes, Mayonnaise, Huile d'arachide, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Salade Verte, Vinaigrette, Marie La Tarte au Citron Meringuée. Dinner: Lotus Speculoos (7,5g), Andros Abricot Morceaux Moelleux, Ratatouille, Coudène Brandade de Morue, Jacquet Pain de Mie Nature, Boulgour (Cuit). Snacks/Other: LU Prince Choco, Paquito Pêche avec Morceaux, Monique Ranou Filet de Dinde Doré au Four. more...
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gaining 6.2 lb a week
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