Weigh In record (no journal entry) for 16 June 2019
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215.4 lb
Lost so far: 30.0 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2019:
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314 kcal
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Fat: 13.61g | Prot: 18.34g | Carb: 29.10g.
Breakfast: Кофе с Молоком, Schwartau Конфитюр Вишня, Веселый Молочник Сметана 15%, Сырник. more...
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gaining 3.9 lb a week
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Elena Vyrvas's weight history
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