Weigh In record (no journal entry) for 16 June 2019
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134.3 lb
Lost so far: 0.2 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2019:
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1089 kcal
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Fat: 15.66g | Prot: 23.92g | Carb: 228.81g.
Breakfast: Травяной Чай, Банан, Мёд, Финик, Здоровка Цельносмолотая Зелёная Гречка. Lunch: Морковь, Приготовленная Красная Фасоль, Травяной Чай. Dinner: Апельсин. Snacks/Other: Абрикосы, Теди Сок Морковь-Персик-Яблоко, Черешня. more...
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steady weight
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