Weigh In record (no journal entry) for 15 June 2019
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310.2 lb
Lost so far: 49.8 lb.
Still to go: 35.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 June 2019:
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657 kcal
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Fat: 66.03g | Prot: 9.66g | Carb: 11.65g.
Breakfast: Coffee, Torani Sugar Free Vanilla Syrup, Whipped Heavy Cream (Unsweetened), Butter, KETO SEED BREAD, Now Foods MCT Oil. more...
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losing 0.5 lb a week
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 Comments
Keep up the good work, Bobi Su!
15 Jun 19 by member: Miraculum
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