Weigh In record (no journal entry) for 15 June 2019
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232.6 lb
Lost so far: 0 lb.
Still to go: 58.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2019:
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2782 kcal
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Fat: 99.59g | Prot: 100.10g | Carb: 384.90g.
Breakfast: American Cheese, White Bread, Fried Egg. Lunch: Saltine Crackers, Campbell's Classic Chicken Noodle Soup, Snyder's of Hanover Mini Pretzels. Dinner: 1% Fat Milk, Breyers Natural Vanilla Ice Cream, Potatoes (Drained Solids, Canned), Omaha Steaks Marinated Lemon Peppered Tilapia, Corn, Great Value Tomato Juice, Applesauce. Snacks/Other: Hershey's York Peppermint Pattie (Mini Size), Dove Silky Smooth Dark Chocolate Promises (1), Nabisco Lorna Doone Shortbread Cookies (42g), Nabisco Lorna Doone Shortbread Cookies (42g), Hershey's York Peppermint Pattie (Mini Size), Dove Silky Smooth Dark Chocolate Promises (1), Nabisco Nilla Wafers Mini, Nabisco Lorna Doone Shortbread Cookies (42g). more...
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gaining 6.5 lb a week
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