Weigh In record (no journal entry) for 15 June 2019
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206.1 lb
Lost so far: 114.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2019:
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283 kcal
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Fat: 14.76g | Prot: 15.50g | Carb: 22.59g.
Breakfast: Огурец (с Кожурой), Сыр Эдам, Красная Цена Зелёный Горошек Консервированный, Мясницкий Ряд Карбонад Российский, Геркулес Хлеб Молочный. more...
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losing 0.9 lb a week
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_owl_831's weight history
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