Weigh In record (no journal entry) for 15 June 2019
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187.6 lb
Lost so far: 19.6 lb.
Still to go: 50.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2019:
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359 kcal
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Fat: 12.00g | Prot: 42.00g | Carb: 21.00g.
Breakfast: Макдоналдс Сахар, Карат Сыр Домашний 4%. more...
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gaining 6.2 lb a week
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asovasells's weight history
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