Weigh In record (no journal entry) for 14 June 2019
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173.1 lb
Lost so far: 11.7 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2019:
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1567 kcal
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Fat: 55.50g | Prot: 69.63g | Carb: 191.98g.
Breakfast: Paquito 3 Agrumes, Pâturages Fromage Blanc 3,2%, Granola chocolat. Lunch: Paquito Compote Pomme Poire sans Sucre Ajouté, Fajitas de poulet. Dinner: Monique Ranou Jambon Blanc, Pâturages Fromage Croque Monsieur, Harry's Pain de Mie 100% Mie. Snacks/Other: Lindt Chocolat Noir Fleur de Sel, Andros Abricot Morceaux Moelleux, LU Prince Choco. more...
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gaining 1.5 lb a week
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