|
290kcal! 16 (air-fried) tater tots with over easy egg fried in coconut oil and sriracha! Tall cup of coffee on the side :-)
Diet Calendar Entries for 13 June 2019:
|
1691 kcal
|
Fat: 49.59g | Prot: 114.68g | Carb: 121.95g.
Breakfast: Coffee with Cream, Orientex Shanghai Style Pork Lumpia. Lunch: Spectrum Organic Virgin Coconut Oil, Cauliflower Rice, Roasted Broiled or Baked Chicken Breast. Dinner: Beef Goulash with Noodles, Bechtle Spaetzle, Cabernet Sauvignon Wine . Snacks/Other: Totino's Pepperoni Pizza Rolls, Kalypso Greek Nonfat Yogurt , Whiskey, McVities Digestive Wheat Biscuits. more...
|
|
1714 kcal
|
Activities & Exercise:
Running - 6/mph - 12 minutes, Weight Training (Bodybuilding) - 15 minutes, Resting - 16 hours and 33 minutes, Sleeping - 7 hours. more...
|
|
 Comments
That looks fantastic - it's making me hungry!
14 Jun 19 by member: OJW2019
|
Thank you! Definitely hit the spot :-)
14 Jun 19 by member: NYCShadowCat
|
That looks interesting! I love hot sauce and like putting on my eggs...I don't think I've tried sriracha on them yet...will have to try that! Cool idea w/ the tater tots...
14 Jun 19 by member: fitnessgoals23
|
So Good gives Me Tears in my mouth👹😈👽👻😺😏😛😝😘😜😚😚😚😚😚😚
14 Jun 19 by member: KoonBaboon
|
That's different...but I wouldn't mind giving this a try. Looks good!
14 Jun 19 by member: AboutMyTribe
|
One of my favorite "easy" dinners is to roast potato, bell pepper, and onion in the oven. Put it in a bowl with a fried egg on top, and Frank's Red Hot XD
14 Jun 19 by member: Mauvourneen
|
Mauvoumeen, that sounds good, I'm going to try it for breakfast (actually, brunch).
15 Jun 19 by member: shirfleur 1
|
I keep seeing this pop up on my feed and it looks delicious!
15 Jun 19 by member: -Diablo
|
16 Jun 19 by member: jamieeaker
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NYCShadowCat's weight history
|