Weigh In record (no journal entry) for 14 June 2019
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92.6 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2019:
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1929 kcal
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Fat: 81.80g | Prot: 216.59g | Carb: 103.21g.
Breakfast: Exquisita Gelatina Light, Torta de Banana, La Serenísima Leche Descremada, Arcor Natural Break Nutritivo, ONDA FIT Torta de Avena y Proteína. Lunch: Pure de Zapallo, Pan Rallado, Clara de Huevo, Titan Levadura Natural en Copos, Pechuga de Pollo a la Plancha. Dinner: Chobani Plain Greek Yogurt 2%, Hummus, Hardy Crema de Maní Natural, Dr Cacao Cacao en Polvo, Dymatize Elite Casein, Zapallito Verde, Pure de Zapallo, Tomates, Sancor Queso de Máquina, Carne Molida de Res (90% Magra / 10% de Grasa). Snacks/Other: Arcor Natural Break Nutritivo, ONDA FIT Torta de Avena y Proteína, Dr Cacao Cacao en Polvo, Miel, Palta, Pan Integral, Zapallitos, Zanahoria Cocida, Col Cocida, Papa Cocida. more...
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losing 9.3 lb a week
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Magalí Rocío ~'s weight history
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