Weigh In record (no journal entry) for 14 June 2019
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237.9 lb
Lost so far: 0 lb.
Still to go: 61.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2019:
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2070 kcal
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Fat: 96.88g | Prot: 84.21g | Carb: 213.66g.
Dinner: Chef Select Schweizer Wurstsalat mit Käse, Süßkartoffel. Snacks/Other: Jack Link's Beef Jerky Teriyaki, Bauernbrot, Toffifee Toffifee. more...
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losing 6.2 lb a week
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