점심 이제 곧 주말이...
Diet Calendar Entries for 14 June 2019:
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1982 kcal
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Fat: 62.77g | Prot: 92.78g | Carb: 272.60g.
Breakfast: 제스프리 그린키위, 고구마말랭이, 네이블 오렌지, 꿀, 치즈 스프레드, 혼합 견과류, Mestemacher Sunflower Seed Bread, 서울우유 저지방우유, 삶은 계란흰자. Lunch: 사과, 고구마말랭이, 제스프리 그린키위, 혼합 견과류, 아귀. Dinner: 멸치볶음, 무나물, 어묵볶음, 김치, 가자미/넙치 요리, 미역국, 흑미밥. Snacks/Other: 뚜레쥬르 롤케익조각, 우유, 코카콜라 씨그램 라임. more...
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1860 kcal
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Activities & Exercise:
Desk Work - 7 hours and 30 minutes, Cooking - 30 minutes, Washing Dishes - 20 minutes, Driving - 45 minutes, Showering - 20 minutes, Sleeping - 8 hours, Resting - 6 hours and 35 minutes. more...
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