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dheimer
Journal
24 May 08
dheimer's Journal, 24 May 2008
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45 minutes on the elliptical stepper. 540 calories burned. It's home improvement weekend. I'm working hard!
195.0 lb
Lost so far:
10.0 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
losing 7.0 lb a week
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Working hard - as usual. Good to see you Dheimer and hope everything is well with you.
25 May 08 by member:
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