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28.4 28
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128.1 lb
Lost so far: 35.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2019:
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1725 kcal
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Fat: 35.94g | Prot: 99.50g | Carb: 255.48g.
Breakfast: Mela, Jocca Fiocchi di Latte, Misura Fette Biscottate Multigrain Cereali Antichi. Lunch: Prugne, Neri Capperi Sotto Sale, Olio Extra Vergine di Oliva, Pomodori, Cavolo Cotto (da Fresco), Vitello Magro, Baule Volante Riso Basmati Integrale. Dinner: Melone, Limone, Fage Fruyo Cocco 1,3%, Succo di Limone, Insalata Mista Verde, Tortino cipolle. Snacks/Other: Ambrosiae Limone Canapa Proteica, Lavazza Caffè Ginseng, Mela. more...
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gaining 6.2 lb a week
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