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chlx
Journal
12 Jun 19
chlx's Journal, 12 June 2019
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Weigh In record (no journal entry) for 12 June 2019
165.3 lb
Lost so far:
0 lb
.
Still to go:
55.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 June 2019:
2743 kcal
Fat: 97.09g | Prot: 55.95g | Carb: 405.69g.
Breakfast:
Kellogg's Pop-Tarts Frosted - Chocolate Fudge, Haribo Chamallows Choco.
Lunch:
M&M's M&M's Choco, Muffin aux Pépites de Chocolat, Bio Village Galettes de Riz Complet.
Snacks/Other:
Vico Curly Cacahuète.
more...
1906 kcal
Activities & Exercise:
High Intensity Interval Training (HIIT) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
gaining 2.3 lb a week
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