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😝
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137.3 lb
Lost so far: 30.2 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2019:
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2862 kcal
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Fat: 139.48g | Prot: 59.98g | Carb: 334.77g.
Breakfast: Milch 1,5%, Kaffee. Lunch: Nimm2 Lachgummi Frucht & Joghurt, Lambertz Compliments, Duplo Zartbitter Cocos, Erasco Serbischer Bohnen-Eintopf. Dinner: Aldi Süßer Bulgur Salat mit Paprika, Getrockneten Aprikosen & Cranberries, Mucci Cookie Dough. Snacks/Other: Mandeln, Aldi Cashewkerne, Kirschtomaten, Gurke (mit Schale). more...
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gaining 6.2 lb a week
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