Weigh In record (no journal entry) for 11 June 2019
|
118.4 lb
Lost so far: 7.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 June 2019:
|
1214 kcal
|
Fat: 29.95g | Prot: 64.17g | Carb: 183.46g.
Breakfast: Укроп, Ногинский Хлебокомбинат Лаваш Армянский, Зеленый Лук, Яйцо. Lunch: Кофе Латте, Сырники Домашние. Dinner: Черешня, Зеленая Улица Тутовник, Арбуз. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pecom_secret's weight history
|