Cwti21's Journal, 10 June 2019

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There are so many great methods to getting healthy but....lol I love ketogenic lifestyle! Fits my life like a glove and has been an amazing journey so far!! I almost can't believe that I'm almost "done". (Though I have some toning work I have to do..)

Diet Calendar Entry for 10 June 2019:

886 kcal

Fat: 48.54g | Prot: 89.14g | Carb: 29.73g. Lunch: Great Value Naturally Hickory Smoked Original Bacon, Premier Nutrition High Protein Shake - Caramel, Starbucks Espresso Shot, Vital Proteins Collagen Peptides. Dinner: Vlasic Kosher Dill Wholes, Green Peppers, Hellmann's Real Mayonnaise, Chicken Breast, La Tortilla Factory Multigrain Wraps, Mac's Spicy Buffalo Pork Skins. Snacks/Other: Starbucks Espresso Shot, Torani Sugar Free Vanilla Syrup, Great Value Heavy Whipping Cream Ultra Pasteurized. more...

138 Supporters Support

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Comments

All that ever matters is finding your own personal balance point.

10 Jun 19 by member: ConiMN

Congratulations that is very great progress pictures. You are looking great!! I love the keto diet, I find it easy

10 Jun 19 by member: liv001

You look great!

10 Jun 19 by member: Ram12Gar

Keep burnin' those nasty carbs. No Carbs No Carbs

10 Jun 19 by member: mochafudge1

You look great! 🎉

10 Jun 19 by member: rosio19

Wow, what an amazing change. Congratulations!

11 Jun 19 by member: shirfleur 1

Great job, amazing transformation!

11 Jun 19 by member: Kennyn27

It worked well for you too. Congratulations!!!

11 Jun 19 by member: Tempie66

terrific job

11 Jun 19 by member: mochafudge1

Awesome!

11 Jun 19 by member: immort777

Congratulations ✨✨✨

11 Jun 19 by member: Irina Akis

Outstanding 👍🤩

11 Jun 19 by member: velvetee

Wow, your hard work and dedication has paid off!!! You look great!

11 Jun 19 by member: wcarbonell

The first thing I noticed it you picture is your face gains(or loss). Your transition is amazing, keep up the good work.

11 Jun 19 by member: loudtoys

👍

11 Jun 19 by member: Fishingwidow

Yay!! Amazing how lovely you are look when you lose weight!! It's the best thing about sticking to your diet and exercise But we must never forget that each of us is beautiful, with the fat too! It's getting healthy and fit, that is important.

11 Jun 19 by member: carolynph

You look fantastic 😊

11 Jun 19 by member: jcmama777

Looking great

11 Jun 19 by member: MamaMuto

Daaaaaeeeeeuuum!😍😍

11 Jun 19 by member: stevielack5150

You rock!

11 Jun 19 by member: jessabridge4444

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Cwti21's Journal, 10 June 2019

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