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Lea Petsch
Journal
10 Jun 19
Lea Petsch's Journal, 10 June 2019
Lea Petsch's Profile
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Weigh In record (no journal entry) for 10 June 2019
256.0 lb
Lost so far:
8.0 lb
.
Still to go:
96.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 June 2019:
1540 kcal
Fat: 44.00g | Prot: 25.00g | Carb: 265.00g.
Breakfast:
Dunkin' Donuts Ham, Egg & Cheese on English Muffin.
Lunch:
Coca-Cola Coca-Cola Classic (20 oz), Hostess Twinkies Golden Sponge Cake with Creamy Filling, Dunkin' Donuts Hot Chocolate (Large).
more...
3448 kcal
Activities & Exercise:
Bicycling (leisurely) - <10/mph - 10 minutes, Desk Work - 8 hours, Walking (moderate) - 3/mph - 15 minutes, Resting - 7 hours and 35 minutes, Sleeping - 8 hours.
more...
losing 0.5 lb a week
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