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Segunda pós fds de lixo
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197.5 lb
Lost so far: 25.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2019:
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2210 kcal
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Fat: 58.20g | Prot: 103.01g | Carb: 261.37g.
Breakfast: Nestlé Aveia em Flocos Finos, Maxxi Ovos Albumina Sabor Baunilha. Lunch: Filé de Frango Grelhado, Sadia Mussarela, Macarrão. Dinner: Bolo de Chocolate, Elma Chips Batata Palha Tradicional, Estrogonofe de Frango, Arroz Parboilizado Cozido, Budweiser Cerveja Long Neck. Snacks/Other: Maçã, Bala (Dura), Batavo Grego Pense Zero Morango (200g), Bolo de Chocolate (com Cobertura Glacé de Chocolate), Nestlé Bono Doce de Leite. more...
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gaining 7.2 lb a week
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