Weigh In record (no journal entry) for 10 June 2019
|
185.6 lb
Lost so far: 27.6 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 June 2019:
|
508 kcal
|
Fat: 15.85g | Prot: 28.25g | Carb: 58.70g.
Breakfast: Senseo Café. Lunch: Carrefour Céleri Rémoulade, Fleury Michon Le Tranché Fin Torchon -25% de Sel. Snacks/Other: Celnat Flocons de Grand Epeautre, U Yaourt aux Fruits 0%, Sucre Blanc (Cristallisé ou en Morceaux), La Tisanière Drainage & Élimination. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
manolola's weight history
|