Ein Traum wird wahr 😍
|
131.8 lb
Lost so far: 49.6 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 June 2019:
|
1593 kcal
|
Fat: 78.56g | Prot: 105.90g | Carb: 121.59g.
Breakfast: Kinder Schoko Bons White, Dulano Geflügel-Mortadella (9g), Mayo Feinkost Knoblauchcreme, Harry Eiweißbrot, Zimbo Schinken Zwiebelmettwurst Fettreduziert, Weintrauben, Süßkirschen, MinusL Milchdrink Schokoladengeschmack, Edeka Grapefruit Direktsaft. Lunch: Atkins Chocolate Break, Aldi Fischstäbchen. Dinner: Coppenrath & Wiese Zuckerfrei Butter Cookies, Leone Alive High Protein Vanilla Iced Dessert Lollies, LC Chili con carne. more...
|
losing 4.6 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nidi888's weight history
|