Weigh In record (no journal entry) for 10 June 2019
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191.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2019:
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3061 kcal
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Fat: 89.34g | Prot: 209.82g | Carb: 349.24g.
Breakfast: Wasa Léger, Ananas, Super U Fromage Blanc 0%, Blanc d'Oeuf, Oeuf. Lunch: Pomme, Lidl Steak Haché Façon Bouchère 5%, Pomme de Terre, Tomates. Dinner: Alesto Noix de Cajou, Laderach Assortiment Chocolat, Oranges, Pomme, Lidl Fruits Rouges Surgelés, Deluxe Saumon d'écosse Fumé, Soupe. Snacks/Other: Nutrimuscle Protimuscle 5. more...
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losing 3.1 lb a week
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arnaud91280's weight history
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