Weigh In record (no journal entry) for 10 June 2019
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126.1 lb
Lost so far: 1.8 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2019:
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885 kcal
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Fat: 37.26g | Prot: 48.46g | Carb: 95.31g.
Breakfast: Изюм, Кожен День Миндаль, Овсяная Крупа, Изюм, Домик в деревне Молоко 2,5%. Lunch: Roshen Конфета Монблан, Яблоко Айдаред, Творог 5%, Лаваш Тонкий. Dinner: Гречка Отварная, Куриное Филе Вареное. more...
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gaining 3.1 lb a week
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