Weigh In record (no journal entry) for 10 June 2019
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151.5 lb
Lost so far: 0 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2019:
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455 kcal
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Fat: 9.87g | Prot: 46.94g | Carb: 45.49g.
Breakfast: Домик в деревне Творог Обезжиренный 0,1%, Пит-Продукт Рулет Куриный Вареный. Lunch: Клубника, Сбарро Салат Цезарь, Гороховый Суп. more...
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gaining 0.5 lb a week
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