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Tried on a bunch of clothing today from my closet. Got a Banana Republic shirt buttoned, but would like it to be a little looser instead of form fitting. Finally can zip up my plum colored pants and bend over in them! Tried on my maroon Niki Menage blazer and it actually looks good on me. :) Tried on my olive colored Ana shirt and found out I could actually wear it to work! All this is a big encouragement to continue exercising and thoughtful eating. Couldn't have done it without Fat Secret either, because logging my food in FS is a lot easier than having to write it down in a book and look up the calories. Thank you FS and thanks for all the people on FS posting....That is also a lot of encouragement to see I'm not alone.
Diet Calendar Entries for 09 June 2019:
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1067 kcal
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Fat: 36.16g | Prot: 64.31g | Carb: 116.98g.
Breakfast: Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Snyder's of Hanover Mini Pretzels. Lunch: Laughing Cow Creamy Spicy Pepper Jack, Schwebel's Kaiser Sesame Rolls, Zucchini, Wild Alaska Flounder, Chicken Drumstick Meat and Skin (Broilers or Fryers, Roasted, Cooked). Dinner: House Foods Medium Firm Tofu, Farmer John Extra Lean Ground Pork, Frieda's Baby Bok Choy, Schwebel's Kaiser Sesame Rolls. Snacks/Other: Wegmans Watermelon. more...
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2794 kcal
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Activities & Exercise:
Mowing Lawn - 4 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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