Weigh In record (no journal entry) for 18 January 2013
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160.9 lb
Lost so far: 30.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 January 2013:
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1680 kcal
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Fat: 52.40g | Prot: 71.68g | Carb: 225.90g.
Breakfast: Pain Grille à la Farine de Froment, Confiture de Fraises Allégée en Sucres, Spécial Muesli, Fromage Blanc 0%, Orange sans Pulpe, Ricoré Intense. Lunch: Penne Alla Puttanesca Thermomix. Dinner: Fruits 0%, Parmesan Dur, Fromage, Maquereau, Pain Grillé à la Farine de Froment. Snacks/Other: Ricoré Intense, Chocolat Noir Excellence 70%. more...
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1778 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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Patrice83's weight history
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