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Lanche da manhã. #garraleonina
Diet Calendar Entries for 09 June 2019:
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1006 kcal
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Fat: 53.02g | Prot: 63.13g | Carb: 70.08g.
Breakfast: Quaker Farelo de Aveia, Mamão Papaia, Eat Clean Pasta de Amendoim com Whey Protein, Crepioca, Café. Lunch: Mangas, CaldoBom Arroz Mix Grãos e Vegetais, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Peito de Frango, Picanha. Dinner: Sopa de Legumes com Carne. Snacks/Other: Café, Bolo de Banana e Aveia, Habib's Esfiha de Queijo com Goiabada. more...
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2212 kcal
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Activities & Exercise:
Cooking - 1 hour, Weight Training (Bodybuilding) - 20 minutes, Grocery Shopping - 40 minutes, Sitting - 5 hours, Elliptical - 50 minutes, Sleeping - 8 hours, Resting - 8 hours and 10 minutes. more...
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