~Daria's Journal, 09 June 2019

Weigh In record (no journal entry) for 09 June 2019
143.7 lb Lost so far: 17.2 lb.    Still to go: 25.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 June 2019:
1039 kcal Fat: 33.72g | Prot: 56.39g | Carb: 135.32g.   Breakfast: Лента Рис с Морковью и Луком, Лечо. Lunch: ВкусВилл Ананасы Консервированные Кольца в Ананасовом Соке. Dinner: Яблоко, Рыбные Котлеты, Помидоры, Куриные Котлеты на Пару. more...
2449 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 1.3 lb a week

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