早午餐一起吃❤️ 同學家種的新鮮無花果 搭配第一次買的酪梨一起吃😋 (那一大盤的水果是切給家人吃的😆) 餐後甜點自製低糖生酮的乳酪蛋糕🍰 和20克的堅果🌰 窗外有些飄雨了🌧️ 但是今天的食物令我心情很美好
Diet Calendar Entry for 10 June 2019:
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1183 kcal
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Fat: 96.93g | Prot: 50.17g | Carb: 33.33g.
Breakfast: Costco 蘿蔓心, 甜椒, 小番茄(葡萄形狀), 雞蛋(整個), 酪梨. Lunch: 核桃, 囍瑞 100%特級初榨純橄欖油, 香魚. Dinner: 核桃, 煮熟的綠色椰菜, 全聯 牛番茄, 甜椒, 囍瑞 100%特級初榨純橄欖油, 秋刀魚. more...
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