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dolly67601
Journal
17 Jan 13
dolly67601's Journal, 17 January 2013
dolly67601's Profile
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Weigh In record (no journal entry) for 17 January 2013
157.0 lb
Lost so far:
44.0 lb
.
Still to go:
27.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 January 2013:
1329 kcal
Fat: 44.03g | Prot: 36.83g | Carb: 194.50g.
Breakfast:
Frappe Caramel (large).
Lunch:
Instant Oatmeal - Apples & Cinnamon.
Dinner:
2% Milk Pepper Jack Cheese Singles, Deli Sliced Beef Luncheon Meat, Jalapeno Bagel - Plain.
Snacks/Other:
Flavored Creamer.
more...
1735 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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