Weigh In record (no journal entry) for 09 June 2019
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131.2 lb
Lost so far: 0 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2019:
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585 kcal
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Fat: 18.60g | Prot: 27.79g | Carb: 84.73g.
Breakfast: Biokul Yogurt Plain, Banana. Lunch: Tempeh (Cooked), Fried Tofu. Dinner: Sweet Potato (Without Skin, Cooked, Boiled). more...
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gaining 1.5 lb a week
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lilidkrist's weight history
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