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放假一天，整個大放鬆。一直很想吃，冰淇淋零食飲料，加上超鹹蠶豆。體重飆升
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152.6 lb
Lost so far: 14.1 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2019:
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248 kcal
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Fat: 8.20g | Prot: 20.90g | Carb: 22.70g.
Breakfast: 喜年來 蔬菜薄餅, 光泉 無糖豆漿, 7-11 柚香和風嫩雞沙拉. more...
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gaining 9.3 lb a week
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