Weigh In record (no journal entry) for 08 June 2019
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178.1 lb
Lost so far: 39.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2019:
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165 kcal
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Fat: 4.79g | Prot: 6.65g | Carb: 26.88g.
Breakfast: Whole Milk, Coffee (Brewed From Grounds), Raisin Bran. more...
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losing 15.4 lb a week
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Pearsall30-34's weight history
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