Weigh In record (no journal entry) for 08 June 2019
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134.8 lb
Lost so far: 11.8 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2019:
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884 kcal
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Fat: 45.63g | Prot: 67.96g | Carb: 50.73g.
Breakfast: The Groovy Food Company Agave Nectar, Papayas, Total 0% Greek Yoghurt. Lunch: Mushrooms, Violife Original Flavor Block, Egg, Total 0% Greek Yoghurt. Dinner: Sainsbury's Ready Prepared Carrot, Cauliflower & Broccoli, Extra Virgin Olive Oil, Parmesan Cheese (Hard), Basil, Spinach, Tesco Cod Fillets. Snacks/Other: Marmite Cheddar Bites, The Groovy Food Company Agave Nectar, Honey, Cinnamon, Turmeric (Ground), Alpro Unsweetened Almond Milk. more...
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losing 1.2 lb a week
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mandydb2's weight history
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