Weigh In record (no journal entry) for 08 June 2019
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170.2 lb
Lost so far: 1.5 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2019:
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262 kcal
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Fat: 8.31g | Prot: 19.83g | Carb: 27.41g.
Breakfast: Геркулес Овсяные Хлопья, Вареное Яйцо, Приготовленный Яичный Белок. more...
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losing 10.8 lb a week
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