Weigh In record (no journal entry) for 08 June 2019
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112.2 lb
Lost so far: 5.5 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2019:
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1469 kcal
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Fat: 50.77g | Prot: 76.23g | Carb: 177.23g.
Breakfast: Черешня, Огурец (с Кожурой), Яичница, Чай с Сахаром. Lunch: Блинчики, Черешня. Dinner: Юбилейное Печенье Традиционное, Сгущенка, Блинчики, Борщ с Курицей. Snacks/Other: Юбилейное Печенье, Хлеб Дарницкий, Куриное Филе на Гриле. more...
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losing 3.1 lb a week
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