Weigh In record (no journal entry) for 17 January 2013
|
260.1 lb
Lost so far: 0 lb.
Still to go: 110.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 January 2013:
|
352 kcal
|
Fat: 17.78g | Prot: 18.63g | Carb: 30.65g.
Breakfast: stir fry. Lunch: milk , coffee, cauliflower, mint tea. Dinner: feta cheese, tomato, spinach, olive oil, eggplant. more...
|
losing 8.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Noraneko's weight history
|