Weigh In record (no journal entry) for 01 May 2019
|
149.9 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 May 2019:
|
1488 kcal
|
Fat: 122.85g | Prot: 76.40g | Carb: 22.38g.
Breakfast: Ekologisk Kokosmjölk, Chiafrön. Lunch: Cocktailtomater, Vegme Majonäs, Sparris, ICA Romansallad, ICA Nötfärs 12%. Dinner: Biofood Mandel, Renée Voltaire Tamari Soja, Kronfågel Kycklingfilé, Röd Het Chili Peppar, Vitlök, Kokosolja, Gurka. Snacks/Other: ICA Gott Liv Valnötter. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Millsing's weight history
|