Date started: 25 Jul 23

Date	Weight	How closely followed?	Goal: 141.1 lb Start: 163.1 lb
07 May 24	149.5 lb	Reasonably Well
06 May 24	149.9 lb	Reasonably Well
24 Jan 24	147.3 lb	Reasonably Well
23 Jan 24	147.7 lb	Reasonably Well
19 Dec 23	147.0 lb	Reasonably Well
18 Dec 23	147.3 lb	Reasonably Well
06 Dec 23	148.2 lb	Reasonably Well
27 Nov 23	145.9 lb	Reasonably Well
05 Oct 23	147.3 lb	Reasonably Well
03 Oct 23	148.6 lb	Reasonably Well
22 Sep 23	149.3 lb	Reasonably Well
21 Sep 23	149.9 lb	Reasonably Well
20 Sep 23	150.8 lb	Reasonably Well
19 Sep 23	151.5 lb	Reasonably Well
17 Sep 23	152.1 lb	Reasonably Well
14 Sep 23	152.3 lb	Reasonably Well
13 Sep 23	153.7 lb	Reasonably Well
24 Aug 23	154.5 lb	Reasonably Well
23 Aug 23	154.8 lb	Reasonably Well
16 Aug 23	156.3 lb	Reasonably Well
03 Aug 23	157.4 lb	Reasonably Well
01 Aug 23	157.0 lb	Reasonably Well
30 Jul 23	157.9 lb	Reasonably Well
29 Jul 23	158.1 lb	Reasonably Well
28 Jul 23	159.0 lb	Reasonably Well
27 Jul 23	159.4 lb	Reasonably Well
26 Jul 23	161.2 lb	Reasonably Well
25 Jul 23	163.1 lb	Reasonably Well

Date started: 17 Jul 23

Date	Weight	How closely followed?	Goal: 145.5 lb Start: 163.1 lb
20 Jul 23	160.5 lb	Reasonably Well
19 Jul 23	162.0 lb	Reasonably Well
18 Jul 23	162.5 lb	Reasonably Well
17 Jul 23	163.1 lb	Reasonably Well

Date started: 05 Jun 23

Date	Weight	How closely followed?	Goal: 145.5 lb Start: 162.9 lb
12 Jun 23	160.5 lb	Reasonably Well
05 Jun 23	162.9 lb	Reasonably Well

Date started: 07 Feb 23

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 161.8 lb
07 Feb 23	161.8 lb	Reasonably Well

Date started: 25 Aug 22

Date	Weight	How closely followed?	Goal: 159.6 lb Start: 165.1 lb
13 Dec 22	161.8 lb	Reasonably Well
12 Dec 22	162.7 lb	Reasonably Well
02 Dec 22	161.4 lb	Reasonably Well
25 Nov 22	161.8 lb	Reasonably Well
05 Oct 22	163.8 lb	Reasonably Well
27 Aug 22	164.9 lb	Reasonably Well
25 Aug 22	165.1 lb	Reasonably Well

Date started: 23 May 22

Date	Weight	How closely followed?	Goal: 162.0 lb Start: 165.6 lb
23 May 22	165.6 lb	Reasonably Well

Date started: 16 Jan 22

Date	Weight	How closely followed?	Goal: 158.3 lb Start: 162.0 lb
23 Feb 22	161.6 lb	Reasonably Well
16 Feb 22	160.3 lb	Reasonably Well
21 Jan 22	158.7 lb	Reasonably Well
20 Jan 22	159.2 lb	Reasonably Well
19 Jan 22	160.7 lb	Reasonably Well
16 Jan 22	162.0 lb	Reasonably Well

Date started: 24 Sep 20

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 160.7 lb
24 Sep 20	160.7 lb	Reasonably Well

Date started: 21 Sep 20

Date	Weight	How closely followed?	Goal: 156.5 lb Start: 159.8 lb
21 Sep 20	159.8 lb	Reasonably Well

Date started: 06 Jul 20

Date	Weight	How closely followed?	Goal: 141.1 lb Start: 159.8 lb
05 Sep 20	156.5 lb	Reasonably Well
03 Sep 20	157.0 lb	Reasonably Well
20 Aug 20	157.6 lb	Reasonably Well
28 Jul 20	158.3 lb	Reasonably Well
27 Jul 20	158.3 lb	Reasonably Well
24 Jul 20	159.2 lb	Reasonably Well
23 Jul 20	159.6 lb	Reasonably Well
22 Jul 20	160.1 lb	Reasonably Well
21 Jul 20	161.2 lb	Reasonably Well
20 Jul 20	162.3 lb	Reasonably Well
11 Jul 20	161.8 lb	Reasonably Well
10 Jul 20	163.4 lb	Reasonably Well
07 Jul 20	160.5 lb	Reasonably Well
06 Jul 20	159.8 lb	Reasonably Well

Date started: 20 May 14

Date	Weight	How closely followed?	Goal: 138.5 lb Start: 155.4 lb
27 Jun 20	161.4 lb	Reasonably Well
26 Jun 20	162.7 lb	Reasonably Well
12 Jun 20	159.8 lb	Reasonably Well
30 May 20	160.5 lb	Reasonably Well
26 May 20	161.2 lb	Reasonably Well
25 May 20	161.4 lb	Reasonably Well
14 May 20	160.5 lb	Reasonably Well
03 May 20	158.5 lb	Reasonably Well
27 Apr 20	159.6 lb	Reasonably Well
31 Mar 20	156.5 lb	Reasonably Well
28 Mar 20	157.6 lb	Reasonably Well
14 Mar 20	154.5 lb	Reasonably Well
11 Mar 20	154.8 lb	Reasonably Well
10 Mar 20	155.4 lb	Reasonably Well
08 Dec 16	172.0 lb	Reasonably Well
16 Nov 16	164.2 lb	Reasonably Well
22 Sep 16	159.6 lb	Reasonably Well
16 Aug 16	151.9 lb	Reasonably Well
30 Jul 16	149.9 lb	Reasonably Well
20 Jul 16	150.1 lb	Reasonably Well
06 Jul 16	147.3 lb	Reasonably Well
05 Jul 16	148.6 lb	Reasonably Well
29 Jun 16	148.8 lb	Reasonably Well
22 Jun 16	147.3 lb	Reasonably Well
13 Jun 16	147.3 lb	Reasonably Well
07 Jun 16	146.4 lb	Reasonably Well
06 Jun 16	146.6 lb	Reasonably Well
04 Jun 16	147.0 lb	Reasonably Well
31 May 16	146.6 lb	Reasonably Well
29 May 16	146.8 lb	Reasonably Well
24 May 16	147.3 lb	Reasonably Well
23 May 16	147.9 lb	Reasonably Well
20 May 16	147.5 lb	Reasonably Well
19 May 16	147.9 lb	Reasonably Well
18 May 16	148.2 lb	Reasonably Well
17 May 16	148.8 lb	Reasonably Well
16 May 16	149.3 lb	Reasonably Well
15 May 16	149.7 lb	Reasonably Well
12 May 16	150.4 lb	Reasonably Well
11 May 16	150.8 lb	Reasonably Well
09 May 16	150.6 lb	Reasonably Well
28 Apr 16	148.2 lb	Reasonably Well
25 Apr 16	148.4 lb	Reasonably Well
21 Apr 16	149.3 lb	Reasonably Well
19 Apr 16	149.5 lb	Reasonably Well
18 Apr 16	151.2 lb	Reasonably Well
20 Jan 16	149.9 lb	Reasonably Well
12 Nov 15	147.0 lb	Reasonably Well
27 Oct 15	145.3 lb	Reasonably Well
18 Sep 15	145.1 lb	Reasonably Well
09 Sep 15	143.5 lb	Reasonably Well
22 Aug 15	145.3 lb	Reasonably Well
21 Aug 15	145.9 lb	Reasonably Well
15 Aug 15	146.6 lb	Reasonably Well
13 Aug 15	148.2 lb	Reasonably Well
01 Aug 15	147.7 lb	Reasonably Well
31 Jul 15	148.8 lb	Reasonably Well
27 Jul 15	151.5 lb	Reasonably Well
01 Jul 15	152.3 lb	Reasonably Well
19 Jun 15	153.7 lb	Reasonably Well
18 Jun 15	152.8 lb	Reasonably Well
14 May 15	154.3 lb	Reasonably Well
10 Feb 15	147.7 lb	Reasonably Well
04 Oct 14	145.7 lb	Reasonably Well
20 May 14	155.4 lb	Reasonably Well