Weigh In record (no journal entry) for 07 June 2019
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206.8 lb
Lost so far: 21.4 lb.
Still to go: 45.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2019:
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1045 kcal
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Fat: 33.03g | Prot: 46.60g | Carb: 133.46g.
Lunch: Granarolo Riso Integrale. Dinner: Danone Skyr Nature, Findus Risotto Crémeux. more...
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losing 3.1 lb a week
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zoro59's weight history
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