Weigh In record (no journal entry) for 07 June 2019
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138.2 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2019:
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937 kcal
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Fat: 17.70g | Prot: 20.85g | Carb: 186.24g.
Breakfast: Травяной Чай, Банан, Апельсин, Мёд. Lunch: Салат Витаминный, Пшено, Приготовленная Тыква, Треска Отварная, Травяной Чай. Dinner: Салат Витаминный, Травяной Чай. Snacks/Other: Теди Морковный Сок, Травяной Чай, Груша. more...
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losing 9.3 lb a week
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