Weigh In record (no journal entry) for 14 July 2010
|
301.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 July 2010:
|
1166 kcal
|
Fat: 36.84g | Prot: 87.84g | Carb: 82.16g.
Breakfast: Center Cut Bacon, Ezekiel 4:9 Sprouted Grain Bread, Egg, Egg White. Lunch: Vegetable Tempura, dressing, lettuce, wrap. Snacks/Other: oscar meyer ham. more...
|
gaining 1.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jbjibby's weight history
|