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Easing myself back into low fat again. Staying with the low carb too so I hope I don't end up hungry. Going to try to get in 50% protein. I will find my way somehow.
Diet Calendar Entry for 14 July 2010:
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256 kcal
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Fat: 21.34g | Prot: 9.66g | Carb: 7.31g.
Breakfast: heavy cream 1 tbs, splenda 1 tsp, coffee, flax meal 2 tbsp, splenda, olive oil, salt, egg. more...
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Do you want some dietary advice? I don't want to butt in, but let me know if you would like some :)
14 Jul 10 by member: k8yk
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