Weigh In record (no journal entry) for 06 June 2019
|
245.0 lb
Lost so far: 2.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 June 2019:
|
1443 kcal
|
Fat: 59.60g | Prot: 52.00g | Carb: 169.13g.
Breakfast: Honeydew Melon. Lunch: Panda Express Super Greens, Panda Express Broccoli Chicken. Dinner: AMC Movie Theater Popcorn (Large), Boca Original Chik'n Veggie Patties. Snacks/Other: Publix Crunchy Peanut Butter, Pepperidge Farm Goldfish Colors Baked Snack Crackers - Cheddar. more...
|
losing 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gsinadinos's weight history
|