Weigh In record (no journal entry) for 06 June 2019
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234.6 lb
Lost so far: 0 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2019:
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1262 kcal
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Fat: 39.51g | Prot: 44.32g | Carb: 189.60g.
Breakfast: Омлет из Смеси для Фалафеля (Гарнец), Фиги Меджул, Греческий Салат, Красные Помидоры. Lunch: Коровка из Кореновки Масло Сливочное 82,5%, Сахар, Сахарный Песок, Гречка Отварная, Постный Борщ. Snacks/Other: Сок Сельдерея Черешкового. more...
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4627 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour and 15 minutes, Bike Machine (Cycling) - 30 minutes, Elliptical - 20 minutes, Apple Health - 21 hours and 55 minutes. more...
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gaining 6.9 lb a week
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Lubota's weight history
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