misssssssb's Journal, 06 June 2019

grasa corporal 28% músculo 31.4% metabolismo basal 1344 kcal edad corporal 28 grasa visceral 4 . imc 22.4 medidas recuperadas. me peso hoy porque mi novio trae facturas y vamos a hacer un poquito de exceso 😄
135.8 lb Lost so far: 13.2 lb.    Still to go: 7.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 June 2019:
1622 kcal Fat: 43.52g | Prot: 81.40g | Carb: 167.51g.   Breakfast: Sancor Yogur Sancor Vida CANDI, Uvas CANDI. Lunch: Papa Cocida, Espinacas, Hígado CANDI. Dinner: Factura con Dulce de Leche, Cindor Chocolatada (200ml), Medialuna, Factura con Crema Pastelera. Snacks/Other: Natural Seed Frutos Secos CANDI. more...
1759 kcal Activities & Exercise: Elíptica CANDI - 39 minutes, Pesas CANDI - 30 minutes, Yoga CANDI - 1 hour, Caminar CANDI - 30 minutes, Resting - 13 hours and 21 minutes, Sleeping - 8 hours. more...
losing 1.9 lb a week

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