Weigh In record (no journal entry) for 06 June 2019
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125.0 lb
Lost so far: 63.3 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2019:
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1032 kcal
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Fat: 48.15g | Prot: 43.55g | Carb: 102.84g.
Breakfast: Red Bull Sugarfree Energy Drink (Dose), Weihenstephan Butter, Dulano Truthahnsalami Light, Milbona Dänischer Belcavo, Roggenmischbrot. Lunch: Dulano Truthahnsalami Light, Roggenmischbrot, Pink Lady Äpfel, Aldi Laugenbaguette, TiP Heringsfilet. more...
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gaining 6.2 lb a week
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